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Coaching & Training
Find one that works for you
Customized Programs
49$Personalized Workout Program Delivered through fitness app- App access
- Weekly check-ins
- Nutrition tips and recipes
- habit coaching
- accountability
Jump Start
99$Lack of accountability with your health and fitness journey?Valid for one month- 45 minutes coach call twice per month
- Workout Program
- Nutrition Guidance
- 24/7 in-app message support
- In-app progress tracker
Coaching (2 Months)
199$Health Coaching and TrainingValid for 8 weeks- 8-Weeks Coaching Program
- 2- 60 minutes Live Coaching session per month
- Workouts, Recipes, Nutrition Support
- Facebook Group Support, Email Support, Weekly check-ins
- Accountability
Coaching (3 Months)
299$Health Coaching and TrainingValid for 3 months- 2- 60minutes session per month
- Workouts, Recipes
- Weekly check-ins with 15 minute phone calls
- Facebook group Support, Nutrition Support
- Email Support, daily nudge
- Accountability
Coaching (6 Months)
599$Health Coaching and TrainingValid for 6 months- 6 - Months Coaching Program
- 2-60 minutes Live Coaching per month
- workout & nutrition support
- Weekly check-ins via text
- Facebook group support
- Accountability
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